The Rockyn YES Podcast - with Dr. Raquel Yarroch
Welcome to Rockyn YES (Your Empowered Self), the podcast for women ready to rise, reclaim their health, and become the most vibrant version of themselves.
Hosted by Dr. Raquel Yarroch, Functional Medicine Practitioner, Chiropractor, and NLP Coach, this show blends the science of root-cause healing with the power of emotional release and subconscious reprogramming.
Each week, you’ll discover how to heal from autoimmune symptoms, fatigue, brain fog, hormonal chaos, and gut issues — by addressing the real reasons your body is out of balance. We explore functional lab testing, detox, nervous system regulation, mindset shifts, and identity work to help you fully embody the woman you’re meant to be.
Because true healing isn’t just about protocols — it’s about who you become when you say YES to your empowered self.
💫 Start your healing journey today — from within.
The Rockyn YES Podcast - with Dr. Raquel Yarroch
The Fire Horse Energy: Choosing Courage Over Conditioning
Movement doesn’t always mean pushing harder.
In this episode, Dr. Raquel explores Fire Horse energy — not as hustle, but as embodied courage. From a nervous system and NLP perspective, true movement happens when the body feels safe enough to expand.
This episode helps you recognize the difference between conditioning and aligned courage, and how to move forward without burning out.
In this episode, you’ll learn:
- Why the body resists movement when old conditioning is active
- The difference between urgency and alignment
- How courage feels when it’s regulated, not reactive
A grounding breath practice for steady forward movement
To get access into The Hidden Weight Live Presenation or replay sign up here
The Rockyn YES Podcast: Your Empowered Self helps high-achieving women reverse fatigue, brain fog, gut issues, and autoimmune conditions through functional medicine, nervous system healing, and mindset work. Hosted by Dr. Raquel Yarroch - Chiropractor, Functional Medicine Practitioner & NLP Coach.
LEAVE A REVIEW:
Love the show? Leave a 5-star review to help us reach more women ready to heal from within! 💫
DISCLAIMER: This podcast is for educational purposes only and is not medical advice. Consult your healthcare provider before making health changes.
© 2025 Rockyn Health. All Rights Reserved.