The Rockyn YES Podcast - with Dr. Raquel Yarroch
Welcome to Rockyn YES (Your Empowered Self), the podcast for women ready to rise, reclaim their health, and become the most vibrant version of themselves.
Hosted by Dr. Raquel Yarroch, Functional Medicine Practitioner, Chiropractor, and NLP Coach, this show blends the science of root-cause healing with the power of emotional release and subconscious reprogramming.
Each week, you’ll discover how to heal from autoimmune symptoms, fatigue, brain fog, hormonal chaos, and gut issues — by addressing the real reasons your body is out of balance. We explore functional lab testing, detox, nervous system regulation, mindset shifts, and identity work to help you fully embody the woman you’re meant to be.
Because true healing isn’t just about protocols — it’s about who you become when you say YES to your empowered self.
💫 Start your healing journey today — from within.
The Rockyn YES Podcast - with Dr. Raquel Yarroch
Deliberate Intention: Creating the Year From the Inside Out
Happy New Years!!!
Resolutions often fail because they ignore the nervous system.
In this New Year’s Day episode, Dr. Raquel explores deliberate intention — not as goal-setting, but as identity alignment. When intention is embodied, behavior follows naturally.
This episode invites you to choose how you want to feel, respond, and live, rather than what you want to force.
In this episode, you’ll learn:
- Why intention must be embodied to last
- How identity shapes behavior
- Why safety creates consistency
A breathwork practice to anchor intention
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The Rockyn YES Podcast: Your Empowered Self helps high-achieving women reverse fatigue, brain fog, gut issues, and autoimmune conditions through functional medicine, nervous system healing, and mindset work. Hosted by Dr. Raquel Yarroch - Chiropractor, Functional Medicine Practitioner & NLP Coach.
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DISCLAIMER: This podcast is for educational purposes only and is not medical advice. Consult your healthcare provider before making health changes.
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